After graduating with my Bachelor of Education in 2007 I have been teaching in various settings in Ireland, Malaysia and currently in Singapore. As well as being an experienced elementary classroom teacher I am also a Head of Grade for my year group, leading and managing my team of teachers and teaching assistants. I am passionate about teacher and workplace well-being. The focus of my thesis for my Masters in Work and Organisational Psychology was well-being, emotions, engagement and stress management in the workplace. I have successfully applied the knowledge I attained while studying to design and implement an employee well-being program at my workplace. I have also acted as a mentor for and delivered professional development training for my colleagues.

Career- career planning, career transitions and returns, performance, stress management.
Life -your next move, finding/following your passion, organising life, work-life balance
Relationships-partner, friends, work relationships, parent-child.

I come from Ireland! I have lived in South-East Asia since 2017. I love travelling, learning about new cultures and trying new food!! I enjoy exercising, reading, live music and trying new restaurants with friends!

Open and authentic
Human-centred
Action and goal-oriented
Emphatic and supportive

Treat others the way you want to be treated.
“Your time is limited, don’t waste it living someone else’s life.”- Steve Jobs
“Reality is created by the mind, we can change our reality by changing our mind.”- Plato